Recognizing that communication breakdowns happen frequently, this course outlines two primary roles in communication, three essential principles, and four main communication styles. It highlights active listening, distinguishes between explicit and implicit messages, and teaches a precise method for assertive communication. The curriculum also underscores the impact of nonverbal communication, offering concrete examples of body language. […]
What Are You Worth?
Designed for audiences of all ages and backgrounds, this course presents a fresh approach to understanding personal worth and fostering lasting self-esteem. By offering practical strategies to reinforce self-esteem during life’s ups and downs, it encourages a more stable self-view. Additionally, it motivates participants to recognize and respect the inherent worth in themselves and those […]
ATTITUDE OF GRATITUDE
This concise course guides participants in cultivating gratitude and building resilience. It provides a brief overview of how the brain responds during crises, followed by a practical five-step strategy for navigating challenging times. The course also shares actionable tips for integrating gratitude into everyday routines and explains the positive impacts of regular gratitude practice. This […]